Fish and More is Your Local Fishmonger Selling Quality Frozen at sea Fish and More Direct to Your Door

Buy Lobster Online

Buy Lobster Online Products

Fish and More are your local fishmonger and have been selling only the best quality lobster since 2008 through our network of sales vans. But you can now also buy lobster online through our website

Within two hours of the live lobster being caught it is Individually Quick Frozen (IQF) on board the fishing vessel.  This maintains all the freshness and flavour to give you that freshly caught from the sea taste.

Our Frozen Lobster

Our frozen whole lobster is wild caught from the sea waters along the Norfolk coast and being frozen within two hours of being caught, you will get the freshest Norfolk lobster with all the flavour you expect.

All of our lobster is wild caught and not farmed, to help retain a fresh flavour and keep in all those important nutrients which delivers a mouth-watering flavour that is hard to beat.

Our lobster tail meat is firm textured, yet smooth and soft to bite and has a delicate sweet flavour.  Tasting exactly like a cross between crab and shrimp.  Although it is a bit lighter and sweeter tasting than crab. The shell is also easy to remove.

Buy Lobster Online

We sell a good choice of frozen lobster products and offer lobster delivery across the UK including:

Our raw lobster tails are of the highest quality and are flavoursome and as fresh as when they were caught.

When you buy lobster themidore en croute from us, it is lobster with skinless and boned cod in a rich and creamy white wine, cheese, mustard and garlic sauce and all wrapped in a light puff pastry and topped with sliced mushrooms.

By using the finest quality ingredients, this mouth-watering combination combines the finest lobster meat and succulent cod to give you that freshly caught taste.

We use the finest quality lobster tails in our luxury surf and turf, alongside prime fillet steaks, to give you a luxurious alternative to traditional surf ‘n’ turf.

We never compromise on the quality of our frozen lobster, as we believe you should experience the taste as if it was straight from the sea.

Nutritional Values Of Lobster

Lobster is rich in iodine, selenium, vitamin B12 and copper and is a good source of vitamin E, phosphorus and protein.

Lobster is also low in calories, low in fat and is a good source of Omega 3 fatty acids and is largely composed of lean protein. Lobster also provides all of the essential amino acids

Lobster is also naturally carbohydrate-free and has no fibre or sugars.

Read more on the nutritional values of lobster on the Shellfish Association of Great Britain factsheet.

Cooking Lobster From Frozen

Our whole Norfolk lobster, raw lobster tails and lobster thermidor en croute can all be cooked straight from the freezer. There are a number of ways to cook our lobster and in each box, the best cooking methods are listed.

Always ensure that the lobster is thoroughly cooked through, especially when cooking from frozen or cooking after defrosting.

What Dishes Can Lobster Be Used In?

When you buy lobster online from Fish and More, our whole Norfolk lobster and lobster tails are ideal when baked or grilled.  They can be served with anything from crisp salad leaves to new potatoes and fresh pasta.

You can even make a lobster bisque or a creamy lobster risotto.

If you go for our lobster thermidore en croute, then then this goes well with new potatoes, asparagus and tenderstem broccoli.

Our luxury surf and turf is ideal served with fresh hand cut chunky sea salted chips, garden peas, baby button mushrooms, roasted cherry tomatoes and a creamy sauce.

What Flavours Pair Well With Lobster?

There are many combinations of flavour that pair well with lobster and our suggestions below may help you to decide the most suitable combinations of flavour for your fresh lobster.

  • Try creamy combinations such as, fresh cream, salted butter, cream cheeses, fresh plain yoghurt or crème fraiche
  • Choose herbs such as fresh garlic, dill, parsley, tarragon and chives
  • Pair with vegetables such as avocado, asparagus, petit pois, tomatoes, and tenderstem broccoli
  • Light fresh salads made with mixed salad leaves and fresh pasta and coleslaw
  • Citrus fruits like lemon, lime and orange zest

Selected Lobster Recipes

We believe that our frozen lobster tails taste amazing on their own, but equally taste just as amazing using some of our favourite recipes below.