Fish and More is Your Local Fishmonger Selling Quality Frozen at sea Fish and More Direct to Your Door

Fish and More is Your Local Fishmonger Selling Quality Frozen at sea Fish and More Direct to Your Door

Lemon Sole Goujons

£49.95

Our Lemon Sole Goujons are coated in breadcrumbs are supplied frozen as a box weight of 0.65kg.

See below for more information.

Our Lemon Sole Goujons are of the highest quality and are coated in a crunchy breadcrumb.

Supplied as a box weight of 0.65kg of individually quick frozen pieces they are great with some homemade hand cut chunky chips.

 

Cooking Instructions:

FROM FROZEN: Preheat oven (Gas mark 6, conventional oven 200c or fan assisted oven 180c), place on a baking tray and cook for for 20 to 25 minutes until golden brown.

Please note cooking times are for guidelines only. Ensure the product is piping hot throughout before serving.

 

Ingredients:

Lemon Sole (63%), wheat flour (contains gluten with wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, salt, yeast, barley malt flour, rye flour, black pepper extract, colour: paprika extract, rice flour.

Allergens are in bold.

Although every care has been made to remove bones, some may still remain. Images for illustration purposes only.