Fish and More is Your Local Fishmonger Selling Quality Frozen at sea Fish and More Direct to Your Door

Fish and More is Your Local Fishmonger Selling Quality Frozen at sea Fish and More Direct to Your Door

Hake Fillets

£48.95

Our finest quality Cape Hake Fillets are supplied frozen as a box weight of 1.8kg.

See below for more information.

Our Cape Hake Fillets are of the finest quality and being MSC, means they are caught sustainably. Filleted too and supplied in a protective glaze to retain all the goodness and flavour.

Supplied in a box weight of 1.8kg of individually quick frozen pieces.

 

Cooking Instructions:

FROM FROZEN – Grill for 12-15 minutes or oven bake in a pre-heated oven (Gas mark 6 or 200c in a conventional oven or 180c in a fan assisted oven) for 18 minutes turning halfway through.

Cooking times are for guidelines only. Ensure the product is served piping hot throughout.

 

Ingredients:

Hake (85%), salt water, protective glace

Allergens are in bold.

Although every care has been made to remove bones, some may still remain. Images for illustration purposes only.