Fish and More is Your Local Fishmonger Selling Quality Frozen at sea Fish and More Direct to Your Door

Fish and More is Your Local Fishmonger Selling Quality Frozen at sea Fish and More Direct to Your Door

Dusted Lemon and Parsley Yellowfin Sole

£49.95

Our Dusted Lemon and Parsley Yellowfin Sole are supplied frozen in a box of 6.

See below for more information.

Our Yellowfin Sole is of the finest quality and is lightly dusted in a lemon and parsley coating.

Supplied as a box of 6 individually quick frozen pieces to retain all the goodness and flavour.

 

Cooking Instructions:

FROM FROZEN – Grill for 8 to 10 minutes on a medium to high setting until golden brown or oven bake in a the upper part of pre-heated oven (Gas mark 7 or 220c in a conventional oven or 200c in a fan assisted oven) for 20 to 22 minutes. Cooking times are for guidelines only. Ensure the product is served piping hot throughout.

 

Ingredients:

Yellowfin Sole (80%), 20% Lemon & Parsley dusting (rapeseed oil, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rice flour, wheat starch, dextrose, salt, citric acid, parsley, spray dried lemon juice concentrate, sugar, natural flavouring).

Allergens are in bold.

Although every care has been made to remove bones, some may still remain. Images for illustration purposes only.